[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rosarium.sk\/dobrou-manikurou-k-zdravym-a-krasnym-nechtom\/#Article","mainEntityOfPage":"https:\/\/www.rosarium.sk\/dobrou-manikurou-k-zdravym-a-krasnym-nechtom\/","headline":"Dobrou manik\u00farou k zdrav\u00fdm a kr\u00e1snym nechtom","name":"Dobrou manik\u00farou k zdrav\u00fdm a kr\u00e1snym nechtom","description":"Existuj\u00fa mu\u017ei, ktor\u00ed si e\u0161te aj dnes myslia, \u017ee manik\u00fara je v\u00fdsostne \u017eensk\u00e1 z\u00e1le\u017eitos\u0165, \u010do, samozrejme, u\u017e v dne\u0161nej dobe je pre\u017eitok. Plat\u00ed jedna z\u00e1sada: zdrav\u00e9 nechty = pekn\u00e9 nechty. V\u00fd\u017eivu v\u0161ak potrebuj\u00fa ako zvonka tak aj zvn\u00fatra nielen \u017eensk\u00e9 ruky, preto v\u00e1m poskytneme p\u00e1r dobr\u00fdch r\u00e1d na ich \u00fapravu a o\u0161etrovanie a pre \u017eeny […]","datePublished":"2018-06-14","dateModified":"2018-06-14","author":{"@type":"Person","@id":"https:\/\/www.rosarium.sk\/author\/#Person","name":"","url":"https:\/\/www.rosarium.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rosarium.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rosarium.sk\/wp-content\/uploads\/img_a290193_w16529_t1534260819.jpg","url":"https:\/\/www.rosarium.sk\/wp-content\/uploads\/img_a290193_w16529_t1534260819.jpg","height":0,"width":0},"url":"https:\/\/www.rosarium.sk\/dobrou-manikurou-k-zdravym-a-krasnym-nechtom\/","wordCount":555,"articleBody":"Existuj\u00fa mu\u017ei, ktor\u00ed si e\u0161te aj dnes myslia, \u017ee manik\u00fara je v\u00fdsostne \u017eensk\u00e1 z\u00e1le\u017eitos\u0165, \u010do, samozrejme, u\u017e v dne\u0161nej dobe je pre\u017eitok. Plat\u00ed jedna z\u00e1sada: zdrav\u00e9 nechty = pekn\u00e9 nechty. V\u00fd\u017eivu v\u0161ak potrebuj\u00fa ako zvonka tak aj zvn\u00fatra nielen \u017eensk\u00e9 ruky, preto v\u00e1m poskytneme p\u00e1r dobr\u00fdch r\u00e1d na ich \u00fapravu a o\u0161etrovanie a pre \u017eeny aj tohtoro\u010dn\u00e9 trendy v \u00faprav\u00e1ch.Z\u00e1klad je v zdrav\u00ed Hist\u00f3ria tvarovania a \u00fapravy nechtov siaha a\u017e do praveku, vtedy to bolo sk\u00f4r nevyhnutnos\u0165ou ako m\u00f3dou, ale napr\u00edklad star\u00ed Egyp\u0165ania si na tom dali z\u00e1le\u017ea\u0165 a nechty si farbili hennou. Rozmach manik\u00fary nastal v 18.storo\u010d\u00ed na kr\u00e1\u013eovskom dvore vo Franc\u00fazsku a prv\u00fd lak na nechty bol vyroben\u00fd a\u017e v roku 1917. Mal ru\u017eov\u00fa farbu. Z\u00e1kladom perfektn\u00e9ho vzh\u013eadu s\u00fa v\u0161ak zdrav\u00e9 nechty, ch\u00fdbaj\u00faci vitam\u00edn D sa na nich prejav\u00ed \u0161kvrnitos\u0165ou, no niekedy to m\u00f4\u017ee by\u0165 aj d\u00f4sledok poranenia nechtovej platni\u010dky. Konzum\u00e1cia posil\u0148uj\u00facich vitam\u00ednov skupiny B, v\u00e1pnika a \u017eeleza, ktor\u00e9 sa nach\u00e1dzaj\u00fa vo vajciach, m\u00e4se, listovej zelenine, mlie\u010dnych v\u00fdrobkoch a tie\u017e ryby \u010di orie\u0161ky v\u00e1m pom\u00f4\u017eu pri rie\u0161en\u00ed t\u00fdchto probl\u00e9mov. Agres\u00edvne \u010distiace prostriedky nechtom neprospievaj\u00fa, nechty ale aj poko\u017eku r\u00fak vysu\u0161uj\u00fa, preto je d\u00f4le\u017eit\u00e1 hydrat\u00e1cia zvonka, napr\u00edklad olejmi a kr\u00e9mami. \u010cas pri pozeran\u00ed telev\u00edzie m\u00f4\u017eete vyu\u017ei\u0165 nam\u00e1\u010dan\u00edm prstov do zohriateho oleja. Va\u0161e ruky k dokonalosti privedie sal\u00f3n mas\u00e1\u017e prstov, ktor\u00e1 povzbud\u00ed krvn\u00fd obeh a t\u00fdm ur\u00fdchli pr\u00edsun \u017eiv\u00edn k nechtom. Piln\u00edk namiesto no\u017eni\u010diek Z mno\u017estva piln\u00edkov, ktor\u00e9 s\u00fa v ponuke, si vyberte k ruk\u00e1m ten \u0161etrnej\u0161\u00ed, sklenen\u00fd. Nechty si piln\u00edkujte len v jednom smere, striha\u0165 nechty by ste si mali len v nevyhnutnom pr\u00edpade, lebo strihan\u00edm ich oslab\u00edte a m\u00f4\u017eu popraska\u0165. Ko\u017eti\u010dku okolo l\u00f4\u017eka nikdy nestrihajte, zatl\u00e1\u010dajte ju silik\u00f3nov\u00fdm alebo dreven\u00fdm n\u00e1strojom. Na z\u00e1dery, ak sa objavia, aplikujte olej alebo aloe vera. Nechtom pom\u00e1ha lakovanie, s\u00fa potom odolnej\u0161ie vo\u010di l\u00e1maniu a aj proti plesniam, len s odlakovan\u00edm to nepreh\u00e1\u0148ajte. Ak u\u017e, tak pou\u017eite v\u00fdrobky bez obsahu acet\u00f3nu. Pod tmav\u00e9 laky je dobr\u00e9 nanies\u0165 bezfarebn\u00fd podklad, aby v\u00e1m nezafarbili nechty. Trik na r\u00fdchlej\u0161ie uschnutie laku: ruky ponorte na dve min\u00faty do studenej vody. Proti \u0161tiepaniu nechtov, ale aj na dlh\u0161\u00ed \u010das bez olupovania laku pom\u00e1ha, ak nanesiete lak aj na okraje nechtov.Trendy v roku 2018 Klasick\u00e1 \u010derven\u00e1 je nesmrte\u013enou farbou aj v trendoch lakov na nechty, no okrem nej budete tento rok \u201ein \u201e aj s fialovou, oran\u017eovou alebo s\u00fdtoru\u017eovou farbou nechtov. Na svoje si pr\u00eddete, ak m\u00e1te rady trblietky \u010di kamienky, no v\u00fdrazn\u00fdm trendom je tzv. color-blocking (geometrick\u00e9 farebn\u00e9 plochy) v tvare \u010diarok \u010di trojuholn\u00edkov. Hitom s\u00fa aj log\u00e1 a n\u00e1pisy zna\u010diek na nechtoch, no klasick\u00e1 jemn\u00e1 manik\u00fara s tvarom nechta v jemnom obl\u00faku je st\u00e1le ob\u013e\u00faben\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dobrou manik\u00farou k zdrav\u00fdm a kr\u00e1snym nechtom","item":"https:\/\/www.rosarium.sk\/dobrou-manikurou-k-zdravym-a-krasnym-nechtom\/#breadcrumbitem"}]}]